Fish Adobo ala Jehzlau

This is my third attempt in cooking Pacham! And of course, I’m sharing it with you here at Patay Gutom. I will be enumerating the ingredients of this original recipe and how to cook it. This is another magic recipe with McCormick just like my previous recipes that was posted on this very blog. Without further ado, here’s a snap shot of Fish Adobo ala Jehzlau
Fish Adobo

Here are the basic ingredients of this scrumptious recipe:
1. String Beans
2. Ocean Fresh Fish Cubes
3. Mama Sita’s Oyster Sauce
4. Silver Swan Soy Sauce
5. Datu Puti Vinegar
6. McCormick Powdered Garlic
7. McCormick Minced Garlic
8. McCormick Powdered Onion
9. McCormick All Spice
10. McCormick Bay Leaves
11. McCormick Black Pepper

And oh, here’s a picture of the two basic ingredients used in this recipe:
Fish Adobo String Beans Ingredients

How to cook Fish Adobo ala Jehzlau:
1. Pour a small amount of cooking oil in your frying pan
2. Add at least half teaspoon of powdered garlic and onion in your frying pan
3. Once the powdered garlic, onion and cooking oil is thoroughly mixed, add your fish cubes
4. Wait for 10 to 12 minutes until your fish cubes is cooked
5. Cut the string beans by 2 inches then pour it in your frying pan
6. Add a fair amount of vinegar, soy sauce, and water
7. Mix all the ingredients together and add at least 5 table spoons of Oyster Sauce
8. Add 1/4 teaspoon of McCormick All Spice (Continue Mixing)
9. Add Bay Leaves and Black Pepper
10. Mix all together and wait for 5 minutes
11. Check if your fish cubes and string beans are cooked enough
12. Taste it, and if you think that it’s already cooked and good to eat, then stop cooking! Yay!

That’s all for the instructions. Forgive me if I’m not that “GOOD” in creating food recipes.

Here’s the output of the experiment! Weee!

Here’s a macro shot of Fish Adobo ala Jehzlau!

That’s all for today, I hope you like it!


  1. am,, i guess this is ginisang sitaw with fish as “subak”.. hehehe.. adobong fish cguro dapat pure fish with a bit of spicies.hehehe.. pero sarap tingnan.. but as for me,, ginisang sitaw to.. first food na natutunan kong lutuin when i was 10 years old.. hehehe.. well done

  2. Mag-aasawa na nga ba si Jess Lao? hehehe.

    Try mo to go to the palengke next time para fresh ang fish mo. Although nakakatamad na rin talaga to go to the market…sa grocery meron na rin fish & seafood eh..and most especially, sa dagat ๐Ÿ˜€

  3. 24 August 2009

    Mr. Jehzeel Laurente

    Greetings from GMA7!

    KAPUSO MO, JESSICA SOHO is the leading public affairs program produced by GMA7. It is hosted by one of the countryโ€™s multi-awarded broadcast journalists, Ms. Jessica Soho. We feature socio-cultural stories, current issues, and special events that we air here and abroad, every Saturday at 8:30 in the evening.

    We are currently producing a segment about ADOBO DISHES, and we are searching for different recipes of Adobo. In line with this, we would like to ask for your contact number for us to be able to reach you and explain this matter to you, so that we could feature you as an important element of our segment.

    If you have inquiries regarding this matter, please feel free to call us at 982 7777 loc. 1426 or through our direct line 928 5021 or send a text message / call me through my mobile number at 09267413035. You can also send me an e-mail at [email protected]

    Thank you very much for your cooperation!


    Archibald Formales
    Kapuso Mo, Jessica Soho

  4. Pingback: Adobo |

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